As a very proud #TeamHeadsTogether runner at last year’s Virgin London Marathon I have been asked to share a few tips and hopefully some last minute reassurance.
Running the London Marathon for Heads Together and Best Beginnings was a life-changing experience for me. From the training, fundraising and talking about mental health it really was a liberating year but I understand that as race day gets closer the nerves can start setting in.
With three marathons under my belt here are a few of my tips:
Read the full article at: https://www.headstogether.org.uk/jon-salmon-4-things-i-wish-id-known-before-running-the-london-marathon/